Now that spring is here, and our January detoxes are over, we get more inquiries about body sculpting. One major point I always emphasize in my consultations is that for the best surgical results, patients should maximize their results from diet and exercise first. I talked to my personal trainer, Christine Calaway about some common questions. Since I generally recommend people optimize their weight through diet and exercise before surgery, to have the best results, what are your tips on getting rid of the last bit of stubborn weight? Muscle mass burns more calories than fat, so strength training is a must if you want to drop pounds. Include at least three 60-minute or six 30-minute sessions each week. Circuit training helps you burn calories and increase muscle. Circuit style workouts supercharge your metabolism and help you shed pounds. By getting your heart rate up and working each muscle group, your workouts will be more effective. Find ways to squeeze in fitness during your workday to burn some extra calories. Climb the stairs to use the bathroom on a different floor of your office building, take a walk during conference calls, and instead of sitting on a chair, sit on a stability ball or […]
Latisse is still the only prescription medication for eyelash growth – and it’s been around for 10 years. Happy anniversary! FAQ: What’s the growth cycle of an eyelash? “Typically one to two months. The lash then transitions to a resting phase before eventually falling out.” We know that lashes can fall out from routine wear and tear. But what are the medical causes of thin lashes? “It can signify underlying medical issues. The most common are thyroid conditions, but believe it or not, if lashes are missing from one particular part of an eyelid, it can indicate skin cancer. One of the ways we can tell if a growth is cancerous is that it makes lashes fall out.” How does Latisse work? “We don’t exactly know. Latisse keeps the lashes in the growth stage for a longer period of time and stimulates the transition from an inactive growth phase to an active growth phase. But why? Nobody knows.” Does Latisse grow new eyelashes? “Probably not, but some patients who have lost their lashes in chemotherapy respond to Latisse. Can I say with certainty their lashes wouldn’t have regrown without it? No. But their lashes didn’t grow back until […]
With a recent news article about breast implant-associated anaplastic large-cell lymphoma (BIA-ALCL), this rare disease has gotten more notice. Here are the important facts: BIA-ALCL has been recognized since 2011, and to date there have been 359 medical device reports made to the FDA (though these are unconfirmed, and may be duplicates). To give you perspective, around 550,000 breast implants are placed per year. BIA-ALCL is associated with textured breast implants, and the lifetime risk is 1:30,000 women who have these kinds of implants. Most implants are smooth (over 80% of implants), the texture is added for anatomic-shaped implants to help prevent rotation and displacement. The recently popular anatomic cohesive gel implants (“Gummy bear”) are generally textured; only one company, Mentor, has started to offer smooth anatomic cohesive gel implants. When treated appropriately, 93% of patients with BIA-ALCL are disease-free. What to look for: swelling suggesting a fluid collection around the implant, more than one year after implant placement. If you have any concerns, please do see your breast or plastic surgeon. Here is more information from the American Society of Plastic Surgeons.
Our friends at Byrdie nicely summarized the important things about lip injections – what to know before you try. “we all want to say that we #wokeuplikethis, even if our dirty little secret is that we got a little outside help. Ideally, you wouldn’t be able to tell the difference.” So true! Natural is what we like – “my lips but better.”
Our friends at Byrdie nicely reviewed some rarer plastic surgery procedures that are becoming more popular: non-surgical rhinoplasty: Liquid rhinoplasty simply involves injecting fillers into the bridge of the nose. It’s a great option for camouflaging a small bump, building up a flat bridge, or for fixing small imperfections after a normal rhinoplasty. This is gaining popularity as it leads to a quick fix with no downtime. hand fillers: So many people concentrate on their face and then their hands give their age away. There is a new focus on the aging hand. These increasingly popular injections plump up the hands, minimizing the appearance of bones and tendons to create a smoother, more youthful look. neck liposuction (for just under the chin!): Many patients have a little extra fat under their chin, which can easily be removed. eyelid procedures: As we get older, the skin on our upper eyelids droops, and the fat on our lower eyelids becomes displaced, creating a puffy appearance. Plastic surgeons are often able to remove excess skin from the upper lids without general anesthesia. Patients leave with a freshened, more awake appearance. Dr. Yee enjoys using refined techniques for these procedures, as they can lead to subtle improvements.
Ariel Henley writes movingly about her experience here with Crouzon syndrome, a congenital craniofacial anomaly. In craniofacial surgery, the goal is to create more normal appearance, that doesn’t trigger comments in passing and most important, harmonizes how “normal” the patient feels inside, with their outer appearance. It’s hard work and tremendously rewarding.
Effy Redman penned a lovely essay about her experience with Mobius syndrome. In this congenital deformity, the nerves that supply the muscles in the face don’t develop properly, so children have little to no expression. A “social smile” develops by around 6 weeks of age, so very quickly there can be a disconnect from the baby’s feelings, and what others perceive, limiting and changing communication. Currently we have to wait for children to be big enough to have microsurgery, to transplant a muscle and connect its supplying nerve to one of the functioning muscles used for chewing, to create a smile; and it takes two surgeries, one for each side. Depending on the child’s size, this can be around 5-7 years of age. We often talk about restoring smiles with cleft lip repair (“Operation Smile”, “Smile Train”) but this is a rarer and more challenging condition to treat, though it is similarly rewarding!
Over at Refinery29, they collected great advice about how to plan for a breast augmentation. See the best (which we agree with!) below: First things first: Do a little homework. While an indiscriminate Google search on boob jobs, lifts, or reductions will probably take you down a rabbit hole of overwhelming (and sometimes dubious) information, focused initial research is crucial. The two most comprehensive and, more importantly, plastic-surgeon vetted and recommended sites are the American Society of Plastic Surgeons and the American Society for Aesthetic Plastic Surgery. Both these resources break down the different types of breast surgeries available and procedure details, provide info on FDA-approved implants, explain the costs, and give crucial updates on the latest related news and technologies. Shop around: Find the right doctor. Selecting the right surgeon is the most important part of this process. First, you need to make sure your doctor is legit, i.e. certified by the American Board of Plastic Surgery, as Dr. Yee is. Don’t be confused by a certification from the American Board of Cosmetic Surgery, which, is not plastic surgery. Plastic surgeons are specifically educated, trained, and certified to perform both cosmetic and reconstructive surgeries of the entire face and body. […]